Based in Vancouver, BC, and with 25 years of experience in the field of mental health, I confidently provide counselling through a solution-focused and goal-oriented lens. Over the years I have developed a comfortable, non-clinical style putting people at ease.
I offer an innovative and humanistic approach to therapy; combining classic psychotherapy with Buddhist psychology in a way that offers practical applications for real life. Results help people transform perspectives, reach their true potential and live more balanced lives.
I am a Mindfulness practitioner, Satir Transformational Systemic therapist, Clinical Hypnotherapist and Master Practitioner of Clinical Counselling licensed through the Canadian Professional Counselling Association.
I have extensive professional experience working with people experiencing;
I respectfully acknowledge that our healing work takes places on the traditional unceded homelands of the Skwxwú7mesh (Squamish), xʷməθkwəy̓əm (Musqueam),and Səl̓ílwətaʔ/Selilwitulh(Tsleil-Waututh) Nations.
Rebecca always makes me feel safe, even when what I had to say felt too frightening to speak aloud; she made the space for me and the words tumbled out.
-A.E.G.
Bex helped me quiet myself enough to think properly, think clearly, and breathe. There is no standard approach for Bex. She can see me and what I need when I need it. She’s gentle in an otherwise prickly world.
-Adrienne
Rebecca’s Counselling tips, suggestions and thoughts of wellbeing will be with me for the rest of my life and beyond I hope. There’s a saying that goes, “Heal The Mind And The Heart Will Follow” that’s what Rebecca has done with me. Thanks for being awesome.
-Dan O
Rebecca has been a such source of support and inspiration in my life. During an incredibly difficult time, her receptive, open-minded, calm and non-judgmental disposition got me the help I so desperately needed. She has taught me to “be with my feet”, and strive to live in the present moment.
-N.G.
I was at a very low period in my life mentally after an 18 year relationship ended. With steady counselling from Rebecca I was able to come from a broken man to a respected member of the community, something I could only dream about before, so thanks for helping make a dream come true.
-D.O.
Intake sessions are the best place to start. This is an important first step it helps us gather an in-depth understanding of where you’ve been and where you are going. This is essentially the only session that will involve looking into the past.
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